Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinationsImmerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers...

From magical moonlit swims to midnight hikes and listening to owls, I have embraced my insomnia and discovered the joy of ‘night journeys’As I slip out of my clothes, my stomach pinches with fear. The beach – Pevensey Bay in East Sussex – is inky black and eerily empty. The sound of slurping seawater seems noisier than usual, the air smells brinier...

From Amsterdam to Athens, these beautiful unsung spaces exhibit a riot of colour, elegant design, history and tranquility Any list of European gardens must begin with Italy, even though their immaculate form, symmetry and reliance on non-flowering evergreen structure might jar with the modern yearning for pollinator-friendly naturalism. The Italian...

When I toured Spain’s world-famous estates and palaces, it was a small semi-concealed garden I stumbled upon that made the biggest impression – and inspired me to discover other urban oases across EuropeLast spring, my wife and I embarked on an extended family holiday through Spain, taking our two young children on a month-long road trip around a country...

Our tipsters’ horticultural finds from Hanover’s formal terraces to the world’s oldest university botanical garden in PaduaVarenna is the perfect Italian village, from its hilltop castle to the shore of Lake Como. Easily accessible by train or ferry, it is host to a spectacular botanic garden. The meandering Passeggiata degli Innamorati – the Lovers’...

Along the coast through Liguria to the French border, our slow travel expert enjoys the mix of tunnels and dramatic coastal viewsNature has its way of derailing travel plans. A landslide in August 2023 in the French Alps blocked the main railway just west of the Mont Cenis tunnel. This route is used by all trains from Italy to Lyon and Paris. The sleek...