Latest Health & wellbeing news, comment and analysis from the Guardian, the world's leading liberal voice
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Why health trackers can push you off the road to wellness

As we know more about our bodies, from wearable tech to data feedback, so our health anxiety increases. So is it better not to know?One thing led to another and then I was topless on a couch and then a cardiologist, his nose wrinkled, was explaining that everything was fine, except my heart was a bit… weird? I can’t remember the exact words, but they...

Sun Jun 2, 2024 10:59
‘A full tummy means pupils can concentrate.’ But is Labour’s school breakfast plan bold enough?

A Midlands school outlines its flexible approach to running its daily club and reacts to Labour’s £365m free breakfast policy It is just gone 7.30am at The Priory primary school in Wednesbury, near Walsall, and already a dozen or so children – known as the “early birds” – have been dropped off so their parents can get to work. Some are jumping through...

Sun Jun 2, 2024 09:28
Night-time is an intoxicating new land: how learning to love the dark eased my grief

From magical moonlit swims to midnight hikes and listening to owls, I have embraced my insomnia and discovered the joy of ‘night journeys’As I slip out of my clothes, my stomach pinches with fear. The beach – Pevensey Bay in East Sussex – is inky black and eerily empty. The sound of slurping seawater seems noisier than usual, the air smells brinier...

Sun Jun 2, 2024 09:28
I don’t want to invite my alcoholic dad to my wedding

Trust your gut instinct about not having him there. The shame that is creeping in may be about pressure to conformThe question I’m a 30-year-old man who works in mental health. I’m due to get married in a few months’ time. I don’t want to invite my father. He and I have been estranged for several years. We have each other’s mobile numbers, but we don’t...

Sun Jun 2, 2024 08:26
‘It was empowering and joyful’: the UK women hiring private midwives

After a troubling report on NHS care, the number of pregnant women seeking more control over their birth plans is growingA growing number of patients are paying up to £8,000 to hire private midwives amid frustration at the poor service many face in the NHS. The UK’s only private maternity hospital, the Portland, has reported treating more women. It...

Sat Jun 1, 2024 09:09
America’s premier pronatalists on having ‘tons of kids’ to save the world, Marina Hyde on the election campaign trail, and is doing nothing the secret of happiness? – podcast

Rishi Sunak is so convinced he can’t win he’s promising any old mad thing, while the Lib Dems are deliberately falling off paddleboards – Marina Hyde on the election. The couple on a mission to make it easier for everyone to have multiple children – Elon Musk (father of 11) is a supporter. Few of us have the money to take a long pause from work – but,...

Sat Jun 1, 2024 07:06

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